One of the best feelings in the world is the deep-rooted belly laugh. It can bring people together and establish amazing connections. Everything from a slight giggle to a side-splitting guffaw can change the temperature of a room from chilly unfamiliarity to a warm family-like atmosphere.
The Benifits are
1. LOWERS BLOOD PRESSURE
2. REDUCES STRESS HORMONE LEVELS
3.WORKS YOUR ABS
4.IMPROVES CARDIAC HEALTH
5. BOOSTS T-CELLS
6. TRIGGERS THE RELEASE OF ENDORPHINS
7. PRODUCES A GENERAL SENSE OF WELL-BEING